Counseling Services

COVID UPDATE – Our in-person sessions have been decreased to a minimum until further notice, but our telehealth appointments (Zoom call sessions) are available for whenever you need them. Visit our Contact Us page to get in contact with our lead therapist so she can pair up the right therapist for you!

Life happens!  We all go through unexpected circumstances and face situations that are more than we can handle on our own.  There are situations when a trained professional can help us sort out our emotions so we can make sound decisions.  We offer affordable, culturally sensitive counseling and therapy services for individuals, couples, teens, children and families. 

Therapy Services:

  • Individuals
  • Children
  • Teens
  • Couples
  • Families
  • Groups


  • Depression & Anxiety
  • Stress Management
  • Grief & Loss 
  • Conflict Resolution
  • Life Transitions
  • Marital and Pre-Marital 
  • Parenting
  • Divorce
  • Trauma & Abuse
  • Domestic Violence
  • Addiction & Recovery
  • Christian Counseling

Group Therapy & Support Groups for Women:

  • Stress Management
  • Healthy Boundaries
  • Overcoming Betrayal
  • 12-Step; Spiritual Journey
  • Codependency
  • Friday Night Lite; Discussion Group
  • Contact Us to see what is currently being offered


Trained Professionals:

  • California BBS Licensed Marriage and Family Therapists
  • California BBS Registered MFT Associates and PCC Associates
  • Graduate Student Trainees 
  • State of California BBS Licensed Clinical Supervision meetings weekly for all professional staff


  • Professional counseling services are provided in an accessible, safe and confidential setting at: 5575 Lake Park Way, Suite 106, La Mesa, CA 91942
  • Offsite options may be available at one of our partnership locations. Check for availability.
  • Groups and seminars are provided onsite at the Lake Park office location unless otherwise specified.
  • Enjoy the comfort of our reception room while you wait with a coffee/beverage station, lending library of great books, and informative resource & referral materials for your convenience.

Contact Counseling Services:

  • Phone: Leave a confidential message at 619-713-1544.¬†
  • Complete our Contact Us Form to send a direct request.

Preparing for your visit:

You can print your Client Intake Packet to bring with you to save time on your first visit.  Make sure to read and sign all pages as requested. Thank you!